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Navy Seals Workout DVD

Welcome to the challenging and motivating physical training of the world-famed US Navy SEALs This program, filmed entirely at the Navy''s Special Warfare Center, enables you to participate in the physical training of the most versatile, best-conditioned military unit in the world. These workouts are designed to build both upper and lower body strength and to create maximum muscle endurance. A fantastic 55 minute calisthenics workout that is guaranteed to put you in better shape!